Adult Training / Adult Group Classes

For adults looking to reignite their passion for soccer or enhance their fitness levels, Urban Soccer Academy’s adult training program offers an unparalleled opportunity. Designed to mimic the training regimens of NCAA Division I and professional players, this program focuses on speed and agility, plyometrics, technical work, and positional training. 

Whether you’re preparing to compete in a local league or simply want to improve your overall fitness, our sessions provide the intensity and focus needed to achieve your goals. With multiple convenient locations, we make it easy for you to incorporate this challenging and rewarding training into your routine. 

Ready to take the field and improve your game? Join us today for an experience that combines fun, fitness, and soccer excellence.